“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Beyond the stresses and anxieties of daily life, beyond the limiting thoughts, beliefs and behaviours that keep us from living up to our potential, lies our true nature — a relaxed, open and loving way of being in the world.
The call to transformation is felt as a deep inner knowing that life doesn’t have to be this way — that we can feel better, live better and love better, that we deserve better!
Drawing upon my extensive training in yoga, body-mind-spirit coaching and an approach to compassionate self-inquiry developed by Dr. Gabor Maté, I can help you reconnect to your inner wisdom and develop practices and strategies that will empower you to live a more authentic, connected, and fulfilling life.
Following the first session, you’ll begin to:
gain fresh perspectives on challenging situations and relationships
re-connect to the wisdom of your body & heart
identify and transform limiting patterns and beliefs that cause anxiety, fear, and disharmony
learn tools for managing stress, anxiety & sleeplessness
live and relate with more ease & flow
Sessions available in person (Plateau, Montréal), or by phone, Skype or Zoom.
Investment: $40-75 Sliding Scale / 60-min
The tarot is a map of the archetypal hero’s journey. I employ an open and intuitive approach to reading the tarot as a way to awaken these archetypes in my clients and help them to see their life as an ongoing journey of learning and awakening.
A tarot reading is an effective way to open the door to self-inquiry:
How can I transform past experiences into wisdom that will help me achieve my goals and grow into my potential?
Where does my current experience fit into my life’s journey?
How can I learn from the challenges I’ve experienced, or are currently experiencing in order to grow and transform?
What do I need to learn in order to avoid repeating past mistakes?
Sessions available in person (Plateau, Montréal), or by phone, Skype or Zoom
Investment: By donation / 30-min