Join me for a 2-hour online experiential workshop that brings together techniques from the yoga and shamanic traditions for healing the effects of trauma.
You will learn
3-stage shamanic framework for healing trauma
shamanic yoga breathwork practices to restore balance and flow to energy and chakra system
essential yoga pranayama techniques + chanting
15 min sequence you can practice daily to support your healing process
Big takeaway
This workshop will clarify what it takes to heal the effects of trauma at its source and teach you 4 time-tested practices for self-healing and self-care.
Who it’s for
This workshop is for anyone who suffers from anxiety, depression, stress and addiction and is looking for a way to take their healing into their own hands and be their own shaman.
Register Now!
Saturday Sept. 25 / 10am - 12pm Pacific
Repeat: Sunday Sept 26 10am PT
$27 / $23 early bird discount (until Sept.18)
We’ll meet via the Zoom portal
Limited enrollment to allow for 1-on-1 attention
Workshop will be repeated on two days. Come on one or both days!
Sign up for one day and use the same Zoom link to attend the other session
All registrants will have access to a recording of the workshop and receive 50% off other yoga courses.